Ursula Grobler and Abby Broughton - connected by Speed
6/1

Hudson Boat Works

Thank you to Hudson Boat Works for provinding the Rowstars with a LW2x in Seattle, Amsterdam and Lucerne.

12/18

Talking at JL

Ursula went to talk at JL Racing brick and mortar store in Seattle about the Rowstar's New Zealand experience. The talk also included a little Paleo Diet introduction, as well as the first showing of her new JL Line, called the Shwe-Shwe line. <Download> the pdf of the talk flyer for more details.

9/18

Hammer Nutrition donates

Hammer Nutrition continues to help the team with products! We love the Protein Powder, Recoverite and Gels! Thank you Hammer Nutrition! If you want to order Hammer Products, use this code and you can get additional discount: 113683

9/18

Matthew from Restwise visits

Saturday's training session ended with an excited overview with Matthew, who represents the recovery tool called Restwise. Matthew, having rowed primarily in the early 80's, competing at a national and international level. He now continues to coach on the international scene in triathlon and understands recovery and peaking for racing as key factors for success. We use the Restwise tool and system, helping to provide 'ojbective' markers to how we feel in recovery training.

9/15

Omega Nutrition Signs on

The pumpkin, flax and apple cider company of Omega Nutrition has their main plant in Bellingham. Even though a Canadian company, a perfect fit for us supporting the local establishments and getting in great nutrition. We are using their flax powder and pumpkin seed protein powder. Their pumkin seed butter is also a real treat, especially when you make the maple syrup spread recipe on the back of the pumkin seed butter bottle. Thank you to Omega Nutrition.